So one week later I’m back over 18 stone.
Looks like this will be an ongoing battle to stay below 18 stone.
So one week later I’m back over 18 stone.
Looks like this will be an ongoing battle to stay below 18 stone.
So after 11 months, I finally got my weight below 18 stone.
Which means I have lost just over 2 stone since having my health check at the end of March 2021.
I should never have gone over 20 stone, but that was my fault and letting myself go.
I had forgotten to ask the nurse during the week if I had fought off being diabetic, so will ask the doctor this week coming, but hopefully with this weight loss, I have.
I have noticed I can now do things easier and not getting out of breath or in pain.
Now the battle to stay there.
Today I had my six months follow up with the nurse.
My blood pressure was still high, this was the best of 3 reading 149/94. The nurse said I should have some blood tests done to see why it was still high.
I was hoping also to find out about diabetics, but she said this would have to be done via the blood test work.