So after 11 months, I finally got my weight below 18 stone.
Which means I have lost just over 2 stone since having my health check at the end of March 2021.
I should never have gone over 20 stone, but that was my fault and letting myself go.
I had forgotten to ask the nurse during the week if I had fought off being diabetic, so will ask the doctor this week coming, but hopefully with this weight loss, I have.
I have noticed I can now do things easier and not getting out of breath or in pain.
Now the battle to stay there.
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